Unique 5 day Program on Body Fitness will be held at Hyderabad on March 10-14, 2012.In this 5 Days package we will teach you different ways to keep yourself fit later one can practice them at their place every day and save your money and time.
Day 1: Individual Health Assessment and Counseling, Know your Body and Problems, One to One Diet Counseling, Stretches for Different Parts of Body.
Day 2: Yoga for different types of bodies.
Day 3: Cardio Kickboxing for overall fitness.
Day 4: Pilates (Workout without using any artificial weights, this workout is done using only your body weights, it’s a safe, economical and effective way of training your body)
Day 5: Aerobics and Abs , One to One Diet Counseling.
Registration Fee (Includes 5 days awareness program, Venue cost, Healthy Juices and dietary refreshments)
Timings: Morning Batch 6AM to 9AM
Afternoon Batch-1: 11 AM to 2PM
Afternoon Batch-2: 3PM to 6PM
Evening Batch 3: 6PM to 9PM
For Corporate and Bulk Booking Please contact 9848880008
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