Leafy Vegetables are always good for health and also delicious too. Cheera Thoran is a dish like that, which tasty as well as healthy.
Cheera/spinach-chopped- 2 cups
Mustard seeds-1/4 tsp
Garlic chopped-1/2 tsp( optional)
Green chili -chopped- 2 nos ( or to taste)
Onion- chopped- 1 small
Curry leaves- few
Turmeric powder-1/8 tsp
Cumin powder-1/4 tsp
Grated coconut-3 to 4 tbsp
salt to taste
At first heat some oil in a pan. Then add mustard seeds into it and let it splutter. Then add chopped garlic,green chili ,onion and curry leaves.You have to saute till onion turns translucent. Add turmeric powder and cumin powder and mix well. The chopped cheera should be added into this and also salt to taste.Mix it and cook it until it get dries. Add grated coconut into tjis and then mix well.Cook for 2 more minutes.